sourdough

Sourdough gluten free bread and more..! Workshop, Cardigan, NEW DATE Saturday 5th December

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Update: New date confirmed! There is a waiting list with a couple of spaces still available.

I’m very pleased to announce an up-coming cookery workshop, making sourdough bread with gluten free flours. It’s taken a fair bit of experimentation in the kitchen but I’m now really happy with the loaves I’ve been making and am ready to introduce them in a cookery workshop at Small World Theatre in Cardigan so you can make them too!

I’ve also been using the sourdough startGluten free sourdough breader in other recipes – it’s a great way to bring the beneficial bacteria into other foods and adds a wonderful, distinctive depth of flavour.

During the morning workshop we’ll discover the versatility of using gluten free sourdough starter in a variety of recipes and blend a variety of non-wheat flours to bake bread. I’ll demonstrate how to make a host of dishes with your sourdough starter, with plenty of opportunities for you to get hands-on and join in with the baking and cooking.

Insights into the history and benefits of eating sourdough and fermented foods will be available from Suzanne Riley who will be joining us to discuss natural nutrition during the workshop.

Together we will make a range of dishes which will be shared over lunch and all participants will take home their own gluten-free sourdough starter and recipes. Most ingredients are certified gluten-free, and all are wheat-free, a range of flours will be available to purchase too. Please mention any food preferences, allergies and intolerances when booking.

The workshop is on Saturday 5th December 2015 at 10am-1pm and will be followed by lunch, a chance to enjoy the foods we’ve made during the workshop. New date confirmed! There is a waiting list with a couple of spaces still available.

The workshop is £40 per person, everyone will take home a gluten free sourdough starter and a recipe booklet with the workshop recipes.

Places are limited and booking is essential – in person at Small World Theatre or email corinne@pembrokeshirecook.com for a booking form.

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Sourdough bread

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The Real Bread Campaign are working tirelessly to promote good, honest, tasty bread in the UK. I’m proud to be a member and planned to support their Sourdough September promotion. I am a little late..!

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I hope this addition to the plethora of sourdough bread recipes available will prove useful, I have illustrated it with lots of photos as I think this helps if you’re trying it for the first time.

Over the past few years I have honed my recipe based on my life at the time. The long fermentation and proving process is adaptable and I’ve been able to fit it around a busy working day, lazy weekends and now the demands of a small child. The process relies on time but demands very little from the baker, probably an hour of your time over 24 hours. I now use a food mixer but it’s not much more work to mix and knead by hand.

You will need:

665g (250g+115g+300g) strong bread flour (white, wholemeal or a mix)

230g sourdough starter (make your own or beg some from a friend/friendly local bakery!)

415g (300g+115g) water (use bottled if your tap water is especially high in chlorine, my tap water works fine)

10g fine sea salt

Create the sponge; put 250g flour into a large mixing bowl/food mixer bowl, add starter and 300g water. Mix/whisk until smooth. Cover and leave overnight, it should be sticky and bubbly in the morning. (Refresh starter by replacing 115g bread flour and 115g water).

Sourdough sponge ingredients                    Bubbling sourdough sponge

To make the dough add 300g flour and the salt to the mix.

If kneading by hand, it will be sticky to start with, try not to add much extra flour as a wetter dough will make a better loaf. Knead until a smooth, stretchy dough is formed.

If kneading in a food mixer, use dough hook on low setting to start with, when a dough forms increase the speed to medium for a few minutes then return to slow for a few more minutes, until a smooth, stretchy dough is formed.

Cover and leave to rise until double in size, timings will vary depending on the temperature, a few hours in a warm room, and longer if cool.

Final sourdough ingredients                    Mixing sourdough

Smooth kneaded sourdough                    Sourdough before second fermentation

Turn the dough onto a floured surface and deflate and ease it into a rectangle shape by pushing it with your hands. Fold the bottom third up over the dough, fold the top third down (like making puff pastry). Rotate 90 degrees and repeat twice. The dough should become smooth and springy.

Shaping sourdough 1  Shaping sourdough 2  Shaping sourdough 3  Shaping sourdough 4  Shaping sourdough 5  Shaping sourdough 6  Shaping sourdough 7  Shaping sourdough 8  Shaping sourdough 9  Shaping sourdough 10  Shaping sourdough 11

Create a proving basket by laying a tea towel in a large bowl. Dust with flour and place the dough smooth side down on the tea towel, dust the top of the dough with flour and cover with the overlapping tea towel. Leave to prove until doubled in size, probably around one and a half to three hours (depending on room temp, you can slow down/speed up to suit you by placing in fridge/warm place).

Improvised proving basket

Before proving sourdough                    Sourdough ready to bake

Heat the oven to the highest setting, 250 c/Gas 10. Place a large cast iron pan with lid in the oven, to warm up as the oven heats up (the pan will create similar conditions to a bread oven, giving the loaf extra lift and great crust. If you don’t have one just bake on a baking tray).

When the oven is full temp, remove the pan and dust inside with flour, tip the dough straight in, place lid on pan and return to the oven.

Cast iron pan to bake bread in                    Sourdough in cast iron pan

Bake at full temp for 10-15mins then reduce temp to 200c/Gas 6, bake for a further 20-30mins then check. The loaf should have risen well and a good crust should be forming, it will probably still be quite pale. If the loaf seems well risen and crusty, you can remove it from the pan and return to an oven shelf to finish browning for 5-10mins. If not quite firm/crusty enough, leave in the pan with lid on for a few minutes before removing from pan and browning in the oven. The loaf should be quite dark and crusty; it will lighten and soften a little on cooling. (Ideally you will hear it cracking and sighing as it cools, this is a great sign!)

Sourdough loaf                    Crusty sourdough loaf